Description Meals And Drinks Menu Opening Hours Location Contact Reviews

DESCRIPTION

Welcome to Training Day Cafe, a hidden gem located at 8077 King George Blvd in Surrey, BC. This cafe offers a unique menu filled with mouthwatering dishes that will surely satisfy your cravings.

One of the highlights at Training Day Cafe is their signature dish, the Bad Ass Billy Gun Chicken. This dish features a delicious combination of black beans, corn, onions, lettuce, cheese, and chipotle sauce, served with your choice of brown rice or quinoa. Another must-try is the Miami Club Turkey, a flavorful sandwich with bacon, tomato, cheese, lettuce, and spicy chipotle sauce.

In addition to their savory food options, Training Day Cafe also offers a variety of protein shakes to fuel your workouts or simply treat yourself. From the I Command You to Grow Shake with vanilla protein, mint chocolate, real Oreos, almond butter, and frozen yogurt to the Bro, Do You Even Lift Shake with chocolate protein, peanut butter, banana, and frozen yogurt, there is something for everyone to enjoy.

I personally love the unique and bold flavors offered at Training Day Cafe. The combination of ingredients in each dish creates a satisfying and memorable dining experience. Whether you're looking for a hearty meal or a refreshing protein shake, Training Day Cafe has something to offer for everyone. So come on down and experience the flavors of Training Day Cafe for yourself!

Accessibility

Wheelchair-accessible car park Wheelchair-accessible entrance Wheelchair-accessible seating Wheelchair-accessible toilet

Service options

Offers delivery On-site services available Offers takeaway Serves dine-in

Highlights

Serves great coffee

Popular for

Popular for breakfast Popular for lunch Good for solo dining Good for working on laptop

Offerings

Serves coffee Serves healthy options Quick bite Serves vegan dishes Serves vegetarian dishes

Dining options

Serves breakfast Serves lunch Serves dinner Catering

Amenities

Toilet

Atmosphere

Casual

Crowd

Good for groups

Payments

Accepts credit cards Accepts debit cards Accepts NFC mobile payments Credit cards

Parking

Free of charge street parking Free parking lot Plenty of parking

Meals And DrInks

I Command You To Grow Shake

Mint chocolate protein, real Oreos, and frozen yogurt.

Green Monkey Shake

Vanilla protein, organic matcha green tea, and banana.

Panda Shake

Vanilla protein, strawberries, and banana.

"Two Turbanz" Shake

Chocolate protein, peanut butter, and mixed berries.

Bro, Do You Even Lift? Shake

Chocolate protein, peanut butter, banana, and frozen yogurt.

OpenIng Hours

  • Monday
    11:00 - 19:00
  • Tuesday
    11:00 - 19:00
  • Wednesday
    11:00 - 19:00
  • Thursday
    11:00 - 19:00
  • Friday
    11:00 - 19:00
  • Saturday
    12:00 - 19:00
  • Sunday
    12:00 - 19:00

LOCATION

Reviews

  • Tina Tran

    7 months ago

    I've been using meal prep service from Training Day Cafe the last few months to help with dinner 3 times per week. I've been really enjoying my experience. Meal prep service definitely saves me time, as I have quite a busy schedule. Meals are always delicious. As well, they offer bulk packs including cooked rice, chicken, and more, which I find very helpful for meal prepping my lunch for the entire week. I also really appreciate that they were able to accommodate my request to increase the carbs per meal from 1/2 cup to 1 cup, as I'm currently in a bulking phase. Thanks, Training Day Cafe!

  • Taiya Dionne

    7 months ago

    Food is always fresh & reasonably priced & staff is always very friendly. One of my favourite healthy food stops

  • Amarjot Atwal

    7 months ago

    Tasty and healthy food followed by friendly service. Love their protein shakes. Highly recommend to everyone!

  • Jessica M

    7 months ago

    I bulk ordered a bunch of meals and every item so far has been delicious. Food is fresh and perfectly seasoned. I've tried other meal prep companies and Training Day Cafe is by far the best all around. All communication has been fantastic and I really appreciate the variety and nutritional information on their website. Ordering was a breeze and pick up was easy as well. Will definitely be ordering again in the future!! :)

  • N J

    7 months ago

    The best healthy options in all of the lower mainland. I’ve gotten meal prep and takeout from training day cafe for over a year and I’m still obsessed. They change the flavours and recipes up so you don’t get bored but still have lots of classics. I love their new shakes too for quick grab and gos.

  • Chris Hewson

    7 months ago

    Fast service and great food, just tried one of the bowls, but they do a lot more! Highly recommended, if you're looking for a better alternative to the fast food joints but don't want to spend 20 for a meal, this is the place. Props to the staff for whipping up a delicious meal in minutes. Pictured is the "Miami bowl" 10/10

  • Hilary Miller

    7 months ago

    Traveling for work and training for an upcoming Olympic weightlifting competition. Stumbled upon Training Day Cafe and ordered a few healthy meals to keep my training on track. I was pleasantly surprised. Delicious meals, easy to order online, and very reasonably priced. I really enjoyed seeing the macro count and having such a big selection of tasty meals. I loved the big Mac bowl, taco salad, and spicy peanut chicken.

  • Jeevin Dhanda

    7 months ago

    Training Day Cafe has helped me tremendously throughout my fitness journey. If anyone finds it difficult to stay on track with their goals and/or do not have time to prep food... Training Day is the answer to it all!! With the help of the staff and owners I was able to lose 15 pounds while being allergic to gluten, dairy and many other things. Whenever I wanted a slight change in my diet, I was always provided with the best bowls and supplements that are healthy and delicious! They have FRESH food affordable prices, 10/10 customer service and are VERY accommodating. I highly recommend Training Day Cafe to everyone and it will make your journey much more exciting. You can walk- in or pre order from the King Gorge location or go on a meal plan. Thanks to them, my family and I can live a healthier, happier and more active lifestyle. Being a personal trainer and gym manager, I promise you... you will LOVE it!!

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